Amount of Vitamin D (D2 + D3) in Peanut flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, defatted there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Peanut flour, defatted.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water 7.8 g 7.8%
Energy (calorie) 327 kcal
Energy (joule) 1368 kJ
Protein 52.2 g 52.2%
Total lipid (fat) 0.55 g 0.55%
Ash 4.75 g 4.75%
Carbohydrate, by difference 34.7 g 34.7%
Fiber, total dietary 15.8 g 15.8%
Sugars, total 8.22 g 8.22%
Calcium, Ca 140 mg 0.14%
Iron, Fe 2.1 mg
Magnesium, Mg 370 mg 0.37%
Phosphorus, P 760 mg 0.76%
Potassium, K 1290 mg 1.29%
Sodium, Na 180 mg 0.18%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 1.8 mg
Manganese, Mn 4.9 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut flour, defatted